This post will introduce readers to the Ministry of Tourism website for India. It will also include tips and tricks on how to find free travel in India. Do you have your heart set on a trip to India? Do you want your
Runners and joggers know that stretching is an important part of their routine, but it can be difficult to stay dedicated when you’re always on the go. These five stretches are not only easy to perform while running, they also help ease tightness
The Omicron variant of COVID-19 cause severe Illness. This was the conclusion of a recent study, published in the Journal Infection and Immunity, where it was found that nearly half of all people infected with this virus end up in hospital. This variant
Can you think of anything better than spending half an hour or so doing this? Yoga increases flexibility which allows your body to move with more fluidity, reducing the risk of injury. As your practice grows stronger, you’ll be able to do moves
In the COVID-19 variant Omicron more Contagious than Delta, a study was conducted to see if people contracted common colds from being around others who had it. It was found that people are 2x more likely to catch a common cold when exposed
Have you ever felt stiff, tight or achy after sitting for a long period of time? A full body daily stretching exercise could be the solution to help with those pains. This will also help improve blood flow and prevent sore aches and
The word “yoga” in the modern world may cause confusion. The type of yoga I’m talking about in this post is an ancient Indian practice (a well-known one) that is related to physical, mental and spiritual health. This blog will give you a
It’s no secret that regular exercise is good for you. But did you know that, according to one study, it could prove even better than Prozac? Yoga, which combines poses and meditation to tone the body and mind, may act as an antidepressant
The most watched Malayalam movie in Amazon Prime is “Punjabi House”, which has been rated by one and a half times more customers than any other movie. It has a rating of three and a half out of five stars. The movie stars
If you’re looking for something to do on your next Vegas trip, but you don’t want to actually gamble, these are the games for you. These popular slot machines come from all around the world, offering a wide variety of bets and ways
