July 16, 2024

How to Hack an Instagram Account to Recover It: A Comprehensive Guide

Instagram has become one of the most popular social media platforms, with millions of users sharing their lives, experiences, and memories through photos and videos. However, there may be instances where you find yourself locked out of your own Instagram account, whether due to forgetting your password or falling victim to a hacking attempt. In such cases, knowing how to hack an Instagram account to recover it can be invaluable. In this article, we will explore various methods and techniques to help you regain access to your account.

Understanding the Importance of Account Security

Before delving into the methods of hacking an Instagram account, it is crucial to emphasize the importance of account security. While the intention behind hacking an account may be to recover it, it is essential to remember that unauthorized access to someone else’s account is illegal and unethical. Therefore, the techniques discussed in this article should only be used for legitimate purposes, such as recovering your own account.

1. Resetting Your Password

The first and most straightforward method to regain access to your Instagram account is by resetting your password. Follow these steps:

  1. Open the Instagram app or website and click on the “Forgot Password?” link.
  2. Enter the email address or phone number associated with your account.
  3. Follow the instructions sent to your email or phone to reset your password.
  4. Choose a strong and unique password to secure your account.

If you have access to the email address or phone number associated with your Instagram account, this method should allow you to regain control quickly.

2. Using the “Forgot Password” Feature

If you no longer have access to the email address or phone number linked to your Instagram account, you can try using the “Forgot Password” feature in combination with other methods. Follow these steps:

  1. Click on the “Forgot Password?” link on the Instagram login page.
  2. Enter the username or email address associated with your account.
  3. Select the option to reset your password via email or phone number.
  4. If you choose the email option, check your email for a password reset link. If you choose the phone number option, wait for a verification code to be sent to your phone.
  5. Follow the instructions provided to reset your password and regain access to your account.

Using the “Forgot Password” feature can be a useful method if you have lost access to your account’s associated email address or phone number.

3. Contacting Instagram Support

If the previous methods do not work, you can reach out to Instagram’s support team for assistance. Follow these steps:

  1. Visit the Instagram Help Center website.
  2. Select the “Privacy and Safety Center” option.
  3. Click on the “Report Something” button.
  4. Choose the appropriate category for your issue (e.g., “Hacked Accounts”).
  5. Provide all the necessary details and submit your request.

Instagram’s support team will review your request and provide further instructions to help you recover your account.

4. Utilizing Social Engineering Techniques

Social engineering involves manipulating individuals to gain unauthorized access to their accounts. While this method is not recommended, understanding how it works can help you protect your own account from potential attacks. Here are some common social engineering techniques:

  • Phishing: Hackers create fake login pages that resemble the official Instagram login page. They trick users into entering their login credentials, which are then captured by the hackers.
  • Pretexting: Hackers impersonate Instagram support or other trusted entities to trick users into revealing their account information.
  • Baiting: Hackers offer enticing rewards or benefits in exchange for users’ login credentials.

Protect yourself from social engineering attacks by being cautious of suspicious links, verifying the authenticity of requests, and enabling two-factor authentication for your Instagram account.

5. Seeking Professional Help

If all else fails, you can consider seeking professional help from ethical hackers or cybersecurity experts. These professionals possess the necessary skills and knowledge to assist you in recovering your Instagram account securely and legally.


A1: Hacking someone else’s Instagram account without their consent is illegal and unethical. The methods discussed in this article should only be used for legitimate purposes, such as recovering your own account.

Q2: Can I hack an Instagram account without any technical knowledge?

A2: While some methods may require technical knowledge, such as social engineering techniques, most users can recover their accounts by following the official password reset procedures or contacting Instagram support.

Q3: How can I protect my Instagram account from being hacked?

A3: To protect your Instagram account from hacking attempts, follow these best practices:

  • Choose a strong and unique password.
  • Enable two-factor authentication.
  • Be cautious of suspicious links and requests.
  • Regularly update your device’s operating system and Instagram app.

Q4: Can I recover a deleted Instagram account?

A4: If you have deleted your Instagram account, it is generally not possible to recover it. However, if you have temporarily deactivated your account, you can reactivate it by logging in with your previous credentials.

Q5: How long does it take to recover a hacked Instagram account?

A5: The time it takes to recover a hacked Instagram account can vary depending on the complexity of the situation and the responsiveness of Instagram’s support team. It is recommended to be patient and provide all the necessary information to expedite the recovery process.


Regaining access to a hacked or locked Instagram account can be a frustrating experience. However, by following the appropriate procedures and utilizing the available resources, you can increase your chances of recovering your account successfully. Remember to prioritize account security by choosing strong passwords, enabling two-factor authentication, and staying vigilant against potential hacking attempts. By taking these precautions, you can enjoy the benefits of Instagram while keeping your account safe and secure.

Avatar for Radhe Gupta

Radhe Gupta

Hello, I am Radhe. I am absolutely in love with writing and by working with News Whizz, I have developed a passion for it. It helps me to stay updated and know what is happening around the globe.

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