June 21, 2024

My Egocentric Boss is Obsessed with Me: Understanding and Dealing with Workplace Narcissism

Working under an egocentric boss can be a challenging and draining experience. When that boss becomes obsessed with you, it can create an even more toxic and uncomfortable work environment. In this article, we will explore the signs of an egocentric boss, understand the reasons behind their obsession, and provide strategies for dealing with this difficult situation.

The Signs of an Egocentric Boss

Before delving into the obsession aspect, it is important to identify the signs of an egocentric boss. These individuals often exhibit the following behaviors:

  • Constantly seeking attention and admiration
  • Taking credit for others’ work
  • Belittling and demeaning employees
  • Showing a lack of empathy
  • Having a sense of entitlement
  • Manipulating and exploiting others for personal gain

These traits can create a toxic work environment, but when an egocentric boss becomes obsessed with a particular employee, the situation can escalate to new levels of discomfort and stress.

The Reasons Behind the Obsession

Understanding why an egocentric boss becomes obsessed with a specific employee requires a deeper look into their psychology. Here are some possible reasons:

The Employee Poses a Threat to the Boss’s Ego

An egocentric boss may feel threatened by an employee who possesses exceptional skills, knowledge, or talent. This threat to their ego can trigger an obsession as they try to regain a sense of superiority and control.

The Employee is a Source of Narcissistic Supply

Narcissists thrive on attention and admiration. If an employee consistently provides the ego boost they crave, the boss may become obsessed with maintaining that source of narcissistic supply.

The Employee Challenges the Boss’s Authority

When an employee questions or challenges the authority of an egocentric boss, it can be seen as a direct attack on their inflated sense of self-importance. This challenge may trigger an obsession as the boss tries to reestablish their dominance.

Strategies for Dealing with an Obsessed Egocentric Boss

Dealing with an obsessed egocentric boss requires a delicate balance of assertiveness, self-preservation, and professionalism. Here are some strategies to help navigate this challenging situation:

1. Document and Gather Evidence

Keep a record of any incidents or interactions that demonstrate your boss’s obsession. This documentation will be valuable if you need to escalate the issue to higher management or HR.

2. Set Boundaries

Establish clear boundaries with your boss. Communicate your expectations and limits professionally and assertively. This will help create a more balanced power dynamic and discourage their obsession.

3. Seek Support

Reach out to trusted colleagues, mentors, or friends who can provide emotional support and guidance. Having a support system outside of work can help you cope with the stress and anxiety caused by an obsessed boss.

4. Focus on Your Work

Redirect your energy and attention towards your work and personal growth. By excelling in your role and focusing on your own development, you can demonstrate your value and worth independently of your boss’s obsession.

5. Communicate Effectively

When interacting with your boss, maintain open and clear communication. Be respectful, but assertive in expressing your concerns or boundaries. Effective communication can help establish a healthier working relationship.

6. Seek Mediation

If the situation becomes unbearable, consider seeking mediation from HR or a neutral third party. Mediation can provide a safe space for both you and your boss to express concerns and work towards a resolution.


1. How can I differentiate between a boss who is obsessed with me and one who is just demanding?

A boss who is demanding may have high expectations and push you to perform at your best. However, an obsessed boss will go beyond that and display signs of fixation, possessiveness, and an unhealthy focus on your every move. They may invade your personal space, constantly monitor your activities, or excessively praise or criticize you.

2. Can an obsessed boss’s behavior be considered harassment?

While an obsessed boss’s behavior can be emotionally and mentally distressing, it may not always meet the legal definition of harassment. However, if their actions create a hostile work environment or cross boundaries into inappropriate behavior, it is essential to consult your organization’s policies and seek guidance from HR.

3. How can I protect myself from the negative effects of an obsessed boss?

Protecting yourself from the negative effects of an obsessed boss requires self-care and boundary-setting. Focus on maintaining a healthy work-life balance, seek support from trusted individuals, and engage in activities that help you relax and recharge outside of work.

4. Should I confront my obsessed boss directly about their behavior?

Confronting an obsessed boss directly about their behavior can be risky, as it may escalate the situation further. It is advisable to seek guidance from HR or a neutral third party before deciding on the best course of action. They can provide support and help you navigate the situation effectively.

5. What if my boss’s obsession starts affecting my mental health?

If your boss’s obsession starts affecting your mental health, it is crucial to prioritize your well-being. Consider seeking professional help from a therapist or counselor who can provide guidance and support in managing the emotional toll of the situation.


Working under an egocentric boss who becomes obsessed with you can be an incredibly challenging experience. By understanding the signs of an egocentric boss, the reasons behind their obsession, and implementing strategies for dealing with this difficult situation, you can navigate the workplace more effectively. Remember to document incidents, set boundaries, seek support, focus on your work, communicate effectively, and consider mediation if necessary. By prioritizing your well-being and taking proactive steps, you can mitigate the negative effects of an obsessed egocentric boss and create a healthier work environment for yourself.

Avatar for Radhe Gupta

Radhe Gupta

Hello, I am Radhe. I am absolutely in love with writing and by working with News Whizz, I have developed a passion for it. It helps me to stay updated and know what is happening around the globe.

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